Looking where we are at, the circumstances that we are being forced to live in can certainly create apathy in our lives. If we continue to focus on the past, on how things were before the pandemic, we could be missing a great opportunity to co-create a better life....
I always talk about self-care because it is that important. We really need to shift to radical self-love after 2020, because the usual self-care activities we engaged in are not cutting it. We need the extra cherry on top if we expect to thrive. Aside from our...
How many of you are experiencing fluctuations in energy and emotions right now? I know I’ve described it as a roller-coaster, and that’s what it can seem like – feeling happy, excited, energised, compassionate, and joyous one minute, and the next...
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